Are you bored with the routine of city life? Do you yearn for a getaway from the hustle and bustle and put some excitement into your life? Finally, adventure travel is no doubt a great deal of fun and also a necessary ingredient to add variety to your daily routine. Once you have had a taste of a great adventure, you will no doubt look forward to your next adventure holiday. If your trip requires physical exertion, for example activities like mountain climbing, trekking, whitewater rafting or even bungee jumping; you will need to get yourself physically ready. Also, get a medical check-up before you go, to ensure a clean bill of health and fitness before you embark.