Only Eat Pizza and Lose Weight

how to lose weight and eat pizza-fastslim

Pizza- Diet Plan: Man Took the Challenge, and Lost 24 Pounds in only 1 Month

Everyone loves a good slice of pizza but most of us see it as a guilty pleasure or necessary comfort food to be eaten in moderation — certainly not to lose weight.

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Matt McClellan cyclist from Florida has proven that one can, indeed, lose weight by just consuming pizza.

Matt ate 2,400 calories a day complete with six total slices of pizza, choosing the healthiest toppings, which means less cheese and no sausage or pepperoni for starters. Rather, he opted for lean proteins, veggies rich in antioxidants and healthy fats. He’d consume one slice every two hours.

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Exercise was also an intricate part of the diet. Matt made sure to workout for one hour five times a week, switching it up with cycling, swimming and running in totally he has done over 80 hours of on demand workouts.

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Four weeks later and Matt had dropped an astonishing 24 pounds. His cholesterol lowered from 243 to 157, and his body fat percentage went from nearly 20 percent to nine percent. He found himself more energized, powering through his rides with better endurance. He also noticed he had a faster recovery time. “The healthier I felt, the more inclined I was to stay active and cycle more,” he said.

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Here’s the diet recipe:

Crust: Opt for a thin, whole-wheat crust. “It gives you the fiber you need with some carbs for energy, but without having to worry about overindulging,” Matt said.

Sauce: Mix in chopped garlic and olive oil to marinara sauce. “Garlic is a great immunity-booster and the olive oil is rich with antioxidants.”

Cheese: Keep it light with skim-milk mozzarella. “Less is more. You don’t need a lot for flavor or texture.”

Toppings: Include healthy toppings like lean meats, green veggies and healthy fats.

Well if you are you a pizza lover? Would you try this diet out for yourself?

Toast Art by Adeline Waugh

Toast Art by Adeline Waugh-vitalmag trend magazine

Food photographer Adeline Waugh creates beautiful and imaginative toast pieces. The rainbow color innovation seems to be the latest food trend. The speeds are all made from all natural ingredients, which have been dyed with natural foods such as beets fruit, spices and vegetables.

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Rainbow Inspired Noodle Bowls

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These dazzling noodles meals are naturally colored gain popularity in the social medias. These healthy noodle bowls are created by a Dutch Instagram user, and can be mixed with other multihued vegetables. Instead of using synthetic food coloring, he uses brightly colored produce such as purple cabbage and citrus fruit. The instagramer  also provides the recipes with the photos.

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Petwinery- Enjoy The Cat Happy Hour!

Petwinery- Enjoy The Cat Happy Hour-vitalmag trend magazine

Nothing can be more satisfying than after a long day at work, to curl up on the couch with a glass of wine, and thanks to Pet Winery, there’s no reason why the cat can’t join in with a glass of its own. Pet Winery is a Florida-based company that offers wine specifically for pets, so cats can curl up next to their owners with a ‘Purrgundy’ or a ‘Meowsling’ and dogs have the more ritzy option of uncorking a ‘Dog Pawrignon.’

Petwinery- Enjoy The Cat Happy Hour-vitalmag trend magazine1 was founded to create healthy nonalcoholic beverages for your furry friends. Our beverages are purrr-fectly formulated with your pet in mind.  Now you never have to worry about drinking alone again. Fetch a bottle for your pet today! Cheers to the Felines and Canines!

All products are 100% organic and sourced from the USA! We manufacture in an ISO7 food grade clean room.

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Frozen Mexican Treats and Popsicles

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It can get very hot in Mexico. Mexicans have a variety of cool treats to enjoy. From ice cream sandwiches to popsicles, they have many to choose from. The treats consist of chocolate, cinnamon, and different fruits. Some men even sell the treats up and down the streets similar to in America where you will see ice cream trucks in the summer selling cold snacks.

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Popsicles are popular in Mexico. Paletas which mean “little shovels” in Spanish can be found in Mexican grocery stores. They come in regular shapes, but their flavors are what differs them from American popsicles. Some paletas include milk and tropical fruits, while others are full of more ice and more tart flavors. Some flavors that are not very common in America are chili, and cucumber. The chili one is a bit spicy, so pepper lovers would enjoy this flavor. Paletas are easy to make at home and carry little fat. If you would prefer to buy them, paletas are sold at many street vendors in Hispanic neighborhoods. A California-based company named Palapa Azul makes paletas to sell to a much wider market, not just for Hispanics.

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Mexican fried ice cream is another mouth watering treat. It is somewhat Americanized. You can find fried ice cream at Mexican restaurants in the United States and also at festivals. The ice cream used is more frozen than majority of ice creams. The ball of ice cream is rolled with different items such as cookie crumbs and then cooked in the deep fryer at a very low temperature. This allows the ice cream not to melt. Once it is fried, toppings can be added. Cinnamon is a common topping. Fried ice cream has become so common that it is also served in Chinese and Japanese restaurants. They add different flavors to the ice cream. You might find it green tea flavored.

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If in the mood for just regular vanilla ice cream, cajeta would be a great topping. Cajeta is a Mexican confection of syrup most commonly made from caramelized milk that is sweetened. The syrup is made by the sweetened liquid being cooked slowly and breaking down until it is very thick. Some people use different liquids instead of sweetened milk.

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You might find cajeta made with juice or a different sweetened liquid. Different parts of Mexico may know the milk candy by different names such as leche quemada and dulce de leche. It is topped on ice cream. Even the Hershey Company produces cajeta which is targeted for Mexican food lovers. Cajeta is a great addition to ice cream, especially on a hot day in Mexico.

Mexican Frozen Treats-Desserts-popsicles-Vitalmag Trend magazine4

These cool treats are easy to make from your own home. Do some research on the different flavors and try to make a few. If you have a child, have some fun and both make them together and of course eat the finished treat. These are perfect on a warm day, but can still be enjoyable anytime of the year.

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Donut-Shaped Sushi

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If you like Japanese foods, perhaps you wane try this Donut sushi version. With some unique flavors and a lot of imagination was created this ‘’Dushi’’..half Sushi and Donut. The creator behind this idea is the Melbourne based chef named Sam, who features her vegan creations on Instagram as ‘@sobeautifullyraw’. The Dushi is made with, by greasing a donut mould with coconut oil and adding cooled sushi rice before decorating the donut with black sesame, ginger, wasabi, cashew mayo and avocados. Sure they not only looking very yummy this a much healthier version than the original fried Donuts.

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Winter Milk Ice Cream Shop


Winter Milk Ice Cream Shop-Vitalmag Trend Magazine

Winter Milk is an trendy ice cream shop concept that characterizes the 60’s retro style. Currently, Winter Milk is based 16 locations, including Mexico City and Monterrey. The color palette reflects a combination of warm oranges and fresh blues. The orange gradation references the emblematic traditional color of the Dutch monarchy while the blues resemble the winter and cold climates. The interior design and tones are inspired by Wes Anderson’s style.

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Winter Milk is offering natural, handcrafted, and lactose-based ice cream products, desserts and coffee, Winter Milk is an ice cream parlor with a retro-themed aesthetic. The ideal ambience to hang out and  share a ice cream, ‘’con los amigos’’.

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Superhero Wedding Cake

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If you are looking for a Marvel themed wedding cake perhaps you find inspiration here. This astonishing superhero wedding cake combines both elegance and super hero characters. The front-facing side of the four-tier wedding cake is pure white with elegant accents of flowing flowers and decorative dots. On the back-facing side of the cake there are four different superhero faces.

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Low-Calorie Cucumber Sushi Rolls

Low-Calorie Cucumber Sushi Rolls

While traditional Japanese sushi rolls are a popular snack, they can be messy and difficult to reproduce at home. These DIY cucumber rolls are the perfect option for making sushi in a hurry.

To make the recipe, all you need is a large cucumber and the sushi fillings of your choice. Some tasty filling options include shredded crab, capers, avocado and carrots. Begin by peeling your cucumber and coring out the inside. Fill the cucumber rolls with your desired fillings and then top with spicy Japanese mayo or pickled ginger.

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Not only are these DIY cucumber rolls extremely easy to make, they are also a lighter option than traditional rolls. By swapping out the rice, these rolls provide a low-carb sushi alternative.

Cucumber Sushi Roll Recipe

2 cucumbers
1/2 lb tuna steak
8 shrimp
1/2 avocado
2 tbsp mayonnaise
2 tsp sriracha
1 stalk green onion
1/2 tsp sesame seeds


This recipe is for two rolls! Start by peeling your cucumber and cutting the ends off so you have a cylindrical shape of about 6-8 inches in length. Using a long, wet and sharp knife, lay the edge of it against the edge of the cucumber and begin to cut into it.  Chop and mix all the ingredients, fill the cucumber rolls with your mixture, then top with spicy Japanese mayo or pickled ginger and sesame seeds.

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KFC-Healthy Cauliflower Burger

KFC-Healthy Cauliflower Burger1

KFC launch new ‘clean eating’ burger with cauliflower bun. Is this real or just a 1th March prank? Aberrantly the healthy CleanEating Burger version contain chia seed, a cauliflower bun dressed with unsweetened almond yoghurt, ice cube relish, is gluten free, includes raw baby kale and spiralised boiled chicken. That’s right, the KFC has decided to replace deep fried chicken and greasy French fries with leafy greens,to match the growing clean-eating season.  Too good to be true! It was only one big joke!

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