Your Trendy Lifestyle Guide

VitalMag stands for quality and well-being, style and beauty, combined with a modern lifestyle. VitalMag reaches all those who want to know how to improve their lifestyle, find new inspirations and stay fit, as well as discover the latest trends.

Luxurious Super Trains

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Traveling by train can take away many troubles. You will be able to relax and unwind. You don’t have to bear with all stressed airports. All you need to do is book one of our luxurious super trains and you have the greatest time of your life. If you want to experience extravagance and explore exotic countries by train, then you are here on the right place. These trains are not only comfortable and luxurious; some of them are also extremely fast and bring you in a flash to your dream destination.

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Suicide Squad Release Date August 5 – 2016

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Warner Bros recently released the trailer for its highly anticipated movie; the Suicide Squad. The advertisement poster campaign inspired from the 70s, is presenting all the leading characters of the movie. Suicide Squad is based on the character’s comic book history, we can expect tons of action combined with humor, with some of Hollywood‘s biggest names. All the fans are getting ready! The release date for the movie is: August 5, 2016.

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Chanel Ad Campaign for Autum 2016

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Fashion designer Karl Lagerfeld presents a whole new trend for the Chanel Fall 2016 ad campaign. Unlike previous campaigns, which are normal fashion editorials, this actually represents a creative project of a fashion student. Lagerfeld takes a cut and paste collage approach with his coming series.  In a press interview he explains; ‘’I love collages. It’s an inspiration without roots spontaneous. I am was tired of a girl holding a bag”.

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Costa Rica, Spas and Retreats

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If your goal is to escape cigarettes, whisky and wild, wild women, then you might consider the benefits of a Costa Rican Vacation that is a Spa or Retreat. There are those of us that cannot just vacation, we have to have more meaning in our adventure. In this case, instead of getting away from it all, you are getting to it all. It seems the result is the same you get to relax and unwind.

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I found many, many yoga and meditation retreats so I will just try to tell you about the ones that stand out. I encourage you to do your own search….

Pancha Mama
Pancha Mama means Mother Earth in Spanish and if you are a time-warped hippie that had a go around with communes this is gonna ring your bell. Pancho Mama is referred to as a Spiritual Eco Village. The fees are extremely reasonable, if I read their fee chart correctly. A number is listed with no digits behind it so I am relatively sure these are the rates. For a tent it is $12.00 for a single and $20.00 for a double. For a House it is $28 for a single and $50 for a double.

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Offered are lessons in yoga, meditation, tai chi, surfing and horseback riding. This is also a total vegetarian cuisine and the meals approximately $4.00 a piece with children’s meals costing a mere 1-2 dollars.

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Luna Lodge
Lana Wedmore has worked in the tourist service industry for years and her final destination for her own Lodge is the Osa Peninsula in the southern region of Costa Rica. Her rates are not cheap but they are competitive with the larger hotels and she has included a Wellness Center where you can learn or practice Yoga, Tai Chi, Reiki, or massage. The buildings are beautiful and in harmony the ocean and jungle that surround it. Her rates run from $125 – $200.

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Tree Houses Hotel
I didn’t see any ads for yoga or massage but I did see info on the Hot Springs. That’s gotta be healthy. So, here is another unusual way to spend your holiday…. in a tree house. Mind you, these tree houses have full bathrooms with tubs and they have Air Conditioning. You have got to at least visit the website, the rooms are very cool. The rates run $75 -$85 per night.

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Costa Rica Quilting Retreat
I can’t imagine making quilts in the jungle, but if there are any enthusiasts out there, this is your lucky day. Bungalows are offered in a private gated community. The Main building has a swimming pool and they have BBQ’s out by the pool. The fee for this is $925 for the B&B arrangement in the main house, or you can pay $950 for a cottage. With only the $25 extra for the cottage, I would take the cottage in Conclusion.

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I have found that most of the spas or retreats are very spendy, and atmosphere is the largest offering. They do many weddings in Costa Rica and the luxury Hotel/Spa experience is the fancy pampering newlyweds enjoy. I have listed retreats that are a bit less expensive and more individualized than the normal offering.

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Hair by Guido Palau

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Interview Magazine is featuring for the July 2016 issue, a dark and edgy beauty story. The editorial highlights unconventional styles transformed into hairy beauty sculptures. The photos are shot by Fabien Baron, displaying a range of unusual hairstyles and accessories.  The looks are created by star stylist: Guido Palau and complemented by Makeup artist; Susie Sobol.

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Unusual Party Venues

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Calling up a few of your friends the day before for an improvised barbeque party requires no planning whatsoever. Such an impromptu event may work really well once, but good parties require good planning. Every party, regardless of size, place or theme, requires some planning.

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Normally, the larger the event, the more planning required. For example, weddings are usually planned about two years ahead, but it is not unusual to find people planning their wedding for an even longer period of time. A smaller formal event may require just as much planning as a neighborhood 4th of July block party.

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If you are going to plan a party, you need to try to anticipate potential difficulties, unplanned events, mishaps, and small catastrophes. Make sure you minimize potential obstacles, such as a rainy day for a backyard barbeque. If rain is a possibility, think of how it will affect the party. Think of the things you can do to better prepare for such an event.

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Some parties involve large groups of people. Large formal events, such as weddings, normally work better when you hire a professional event planner. Although event planners will charge you, but the experience they bring to your event is going to help you create a better event. The event planner can help you with hiring the caterer, securing a great venue, etc. The event planers are experts in making your party a success, so take advantage if them.

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Every party is going to cost some amount of money, so make sure you set your budget as early as you can. Your budget will have a lot to do with how many guests you can invite, the kind of food and drinks you serve, the venue, and more. If you can host your party at your house, you are going to spend less than if you had to rent a venue at a hotel or a restaurant. Don’t start shopping or inviting people before you have set your budget. If you only have a budget to entertain 20 people, you can’t even think about inviting 40.

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Small and large, parties require planning. Parties cost money, but they don’t have to break the bank. With a little effort you are on your way to a great party.

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Photo credit: Paul Winch-Furness

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Diseño Web




Delicious Organic Bean Summer Salad Recipe

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Although this salad is delicious as a side dish, it’s so hearty that it can be the centerpiece of the meal. This organic salad is high-protein, so you get plenty of mileage with this meal; you will not be hungry in just two hours!

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It’s terrific served with hearty whole grain bread on the side, preferably organic and baked by a local baker, to sop up the vinaigrette.


2 15 oz.  organic chickpeas (garbanzo beans)
2 15 oz. organic black-eyed peas
2 15 oz. organic artichoke hearts
4 large organic tomatoes
½ large organic onion
6 large fresh organic garlic cloves
¼ cup organic olive oil
½ cup organic balsamic vinegar
A few pinches of dried organic parsley
Fresh ground salt and pepper to taste

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Drain chickpeas and black-eyed peas, and dump them into a large bowl. Chop artichoke hearts (into eighths if they’re whole, or into quarters if they’re already halved). Chop tomatoes and dice onion; dump artichokes, tomatoes and onion into bowl. Crush garlic gloves with garlic press and add to the luscious pile of goodies.

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Whip olive oil and balsamic vinegar together in a smaller bowl, then pour over the pile. Your mouth should be watering now. Add a few generous pinches of parsley, then salt and pepper to taste. Stir all the ingredients thoroughly with a large spoon to distribute them evenly and coat them with vinaigrette.

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You can increase the ratio of balsamic vinegar to olive oil if you like the vinaigrette to taste more tangy! And you can increase the overall amount of oil and vinegar if you want the salad to be more juicy.

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You can also experiment with which type of vinegar flavor you like best. Red wine or raspberry balsamic vinegar taste great in this dish.

As for the fresh ground salt and pepper, you can either add them to the oil and vinegar mixture, just sprinkle them onto the ingredients before stirring, or both.

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Adding fresh chopped basil–or any fresh organic herb you think would harmonize well with this dish–is also an option. You can also substitute organic escallions (green onions) for the diced onions, which also adds more color.

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The trick to delicious recipes is to cook by your own taste, not necessarily by following the recipe verbatim. Besides, how fun would cooking be if you couldn’t sample the dishes while you’re creating them?

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This dish, which serves 6 or more, also works great for summer pitch-ins, especially if you’re vegan. You can’t always count on non-dairy, high-protein dishes at such gatherings, but you can definitely depend on this hearty summer salad!

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Best Beaches in Mexico

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Nothing in the world beats a family beach vacation in Mexico, whether it’s at a deluxe resort, or a simple campground on the beach.

Even though tourists zip down to Mexico and down what they want at a condo or small hotel, beach vacations at all inclusive resorts are still the best way to go for families.

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The Riviera Maya, an hour south of Cancun, has the second largest barrier reef in the world. It
also has many activities for families to explore outside of the resort. You can rent a car, hire
a taxi, or even take a public bus. The prices can they will drop from May to December, because of the Hurricane season.

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With plenty of options available to you and your family, vacation ideas on the beach are always
something to look forward to. There are many beaches out there, all you have to do is find the one that fits your needs – and your budget.

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Better Together-Dating App

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For those that aren’t sure after the UK’s decision to undergo Brexit, can now join an app called; Better Together. The interface only accepts users who voted ‘Remain’ in the UK’s referendum from the European Union. According to the Better Together Dating site, 78% of singles who voted Remain don’t want to date someone who voted Leave. The Better Together recommends that Remain voters are more likely to be adventurous, travel-loving, and open-minded, qualities that, when shared, tend to make for strong couples.

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