Living Street Art of Alexa Meade

Living Street Art of Alexa Meade-vitalmag trend magazine

Alexa Meade is an amazing artist who creates living graffiti art that uses actual people made to look like they belong in their 2D graffiti background.  Meade’s Living Paintings series is a collection of portraits painted directly onto models, using acrylic paints to make the three-dimensional subjects appear two-dimensional. Only the unpainted parts – typically the hair and eyes – reveal “an optical illusion that blurs the lines of where reality ends and art begins.” The work combines painting, photography, art installations and performance art.

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Only Eat Pizza and Lose Weight

how to lose weight and eat pizza-fastslim

Pizza- Diet Plan: Man Took the Challenge, and Lost 24 Pounds in only 1 Month

Everyone loves a good slice of pizza but most of us see it as a guilty pleasure or necessary comfort food to be eaten in moderation — certainly not to lose weight.

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Matt McClellan cyclist from Florida has proven that one can, indeed, lose weight by just consuming pizza.

Matt ate 2,400 calories a day complete with six total slices of pizza, choosing the healthiest toppings, which means less cheese and no sausage or pepperoni for starters. Rather, he opted for lean proteins, veggies rich in antioxidants and healthy fats. He’d consume one slice every two hours.

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Exercise was also an intricate part of the diet. Matt made sure to workout for one hour five times a week, switching it up with cycling, swimming and running in totally he has done over 80 hours of on demand workouts.

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Four weeks later and Matt had dropped an astonishing 24 pounds. His cholesterol lowered from 243 to 157, and his body fat percentage went from nearly 20 percent to nine percent. He found himself more energized, powering through his rides with better endurance. He also noticed he had a faster recovery time. “The healthier I felt, the more inclined I was to stay active and cycle more,” he said.

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Here’s the diet recipe:

Crust: Opt for a thin, whole-wheat crust. “It gives you the fiber you need with some carbs for energy, but without having to worry about overindulging,” Matt said.

Sauce: Mix in chopped garlic and olive oil to marinara sauce. “Garlic is a great immunity-booster and the olive oil is rich with antioxidants.”

Cheese: Keep it light with skim-milk mozzarella. “Less is more. You don’t need a lot for flavor or texture.”

Toppings: Include healthy toppings like lean meats, green veggies and healthy fats.

Well if you are you a pizza lover? Would you try this diet out for yourself?

Toast Art by Adeline Waugh

Toast Art by Adeline Waugh-vitalmag trend magazine

Food photographer Adeline Waugh creates beautiful and imaginative toast pieces. The rainbow color innovation seems to be the latest food trend. The speeds are all made from all natural ingredients, which have been dyed with natural foods such as beets fruit, spices and vegetables.

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The Best Ice Creams from Gelato Shop

The Best Ice Creams from Gelato Shop-Vitalmag Trend Magazine5

There is no doubt that ice cream is one of the nicest things you can have, in the summer it is possible to eat the ice cream at any time and any place, the beach at home or in an ice cream stand, even more then once a day…

The Best Ice Creams from Gelato Shop-Vitalmag Trend Magazine6

While ice cream is always fun to have outside, there is a very nice possibly of making the ice cream at home and enjoy an ice cream flavor you choose or even invent. The making of the ice cream may seem like a hard and difficult task and that it requires…

The Best Ice Creams from Gelato Shop-Vitalmag Trend Magazine

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Beer Yoga Classes in London

Beer Yoga Classes in London-Vitalmag Trend Magazine2

Have you ever tried balancing a pint of beer while you are making Yoga? Good Yoga Life in London is offering a special type of yoga classes, which invites the Yoga students early in the morning to the Fields Brewery.  The idea has started in Berlin and is considered as a very old therapy for mind, body and soul. Before you starting some yoga difficult poses, start first with holding your beer to the heavens in a tree pose before moving to take a sip in a halfway lift, and celebrate the international Yoga Day.

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Beer Yoga Classes in London-Vitalmag Trend Magazine

The Coolest 1950s Wedding Cars

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Retro theme weddings can pull from many eras, and this is our collection of 1950s-themed wedding ideas and vintage wedding theme. Embracing a complete retro wedding theme is not only to find the right outfits. A vintage wedding also needs the right car. This is very good way to add chic and elegance to your wedding day. No matter what wedding theme you have, retro cars will be a perfect detail!

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Of course if you want to a vintage, glamorous or retro wedding theme, you need to find and rent these cars. Yes, it’s not such an easy-to-get car, but it’s worth it and your wedding photos will be fantastic! You can decorate your car with flowers, ribbons, balloons, etc. But remember, that it looks good even without any decorations. So look at pics and find your perfect car!

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Festival Essentials 2017

Festival Essentials 2017-Vitalmag Trend Magazine

The festival season is coming soon, many music lovers and all round party people alike will be descending upon any one (or more) of the best events the music business has to offer this summer. With your tickets purchased, camping gear and ear plugs at the ready, the only thing left is what to wear. So seeing as we will flocking there anyway, might as well flock in style, right?

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  1. Incorporate trend-tickers with comfortable garb. Biker boots teamed with pretty are always a surefire winner. Glam and grunge make for an easy festival look. Other looks that lends themselves particularly well to the muddy (or sun drenched) fields include boho, vintage and military chic.
  2. Don’t wear sandals. Ever. Speaking from experience, if you don’t mind the dirt. I ‘m pretty sure you would mind the missing (or at the very least, badly bruised) appendages. Flip flops are the worst; keep them for the beach.
  3. Be bag smart. Whereas a fanny pack may not ever be in the running for any type of fashion awards, keeping your essentials safe at all times is a must. Invest in a bag that can keep close to the body and it doesn’t open easily for your money, phone and all important wet wipes.
  4. Don’t take anything valuable. A festival is not a place for your designer shades, one of a kind dresses and heirloom bracelets. When packing an item consider how you would feel if you lost it-if it involves tears, it’s the best leave it home.
  5. Consider the climate. If you festival is in a place where are chances of wet weather are high so team your wellies with faded denim (shirt and shorts-take your pick) and parka for rain-proof chic. If you are heading to a warmer country, make sure you incorporate a hat and a sunnies into your festival wardrobe. Do keep in mind (particularly if you are sleeping in a tent) that temperatures may drop at night, so pack accordingly.
  6. Don’t opt for a high maintenance hairstyle. No matter how careful you promise yourself you are going to be, chances are by the end of the first day you are going to come out looking as if you were dragged through a hedge backwards. Go for easily ,no fuss hair- festivals favourites are messy plaits, shaggy waves and casual updos. If you do fall prey to a frizzy hair disaster, no worry that’s what hats are for.Festival Essentials 2017-Vitalmag Trend Magazine3

7.Do wear makeup. No one wants to look like the exhausted, unwashed mess they doubtlessly are by the end of the weekend, do they? Having said this, keep the makeup simple: Concealer for dark circles, a touch of blusher for a healthy flush, some good waterproof mascara and a dash of colour on the lips. Intelligently  applied makeup will have you looking almost as if you have had a great night’s sleep in no time.

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The Most Romantic Picnic Locations

The Most Romantic Picnic Locations-Vitalmag Trend Magazine4

Are you interested in having a picnic adventure? If you are, you are definitely not alone. In the United States and all around the world for that matter, a large number of individuals, families, and couples love hosting or attending picnics. One of the many reasons for that is because picnics don’t just involve eating, they also involve socializing with friends or family, as well as playing outdoor games and sports.

The Most Romantic Picnic Locations-Vitalmag Trend Magazine

If you are in interesting in hosting a picnic, you may be wondering what your options are, in terms of location. If you are, you will want to continue reading on. Below, a few of the many places that are great for picnics are outlined below.

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Perhaps, the best place for a picnic is at a park. When it comes to parks, you will find that you have a number of different options. No matter where you live, you should have access to a number of nearby parks, parks that many include public parks, campground parks, or state parks. Most parks have areas that are ideal for picnics. These areas often include shade from trees, picnic tables, and nearby fun activities, like a pool or body of water for swimming or fishing.

The Most Romantic Picnic Locations-Vitalmag Trend Magazine8

Speaking of a body of water, you may also want to think about having your next picnic, should you choose to have one, near a body of water, such as a lake. As previously stated, it is possible to find public parks that are located near lakes; however, you may also be able to find public land that is ideal for picnicking. These areas may not necessarily have playgrounds for children or public restrooms, but they may provide you with a little bit seclusion, as well as an absolutely beautiful view.

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Speaking of seclusion, if you are looking to have your picnic double as a romantic date, you may be looking for privacy. One of the many ways that you can find privacy is in a wooded area. This is best if you are already visiting a state park, public park, or campground park. You can also use wooden areas around your home, namely ones that you may be familiar with. As nice as having a picnic on a blanket in the forest may sound, it is important that you use your best judgment when taking this approach.

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As great as it is to go camping in a beautiful location, a secluded location, or one that gives you access to a number of other fun outdoor activities, like swimming or boating, you may be looking to stay at little bit closer to home. If that is the case, you can have your picnic right in your own backyard! This is ideal if you are looking to have a picnic with your family, namely small children. Doing a few “practice,” picnics at home may help to prepare your young children for the real thing later on.

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Although not as glamorous as the above mentioned picnic locations, you can also have a picnic right inside your home. This is best if you had a small picnic planned, but the weather took a turn for the worse and you are unable to have your outdoor picnic. Laying a blanket down in a family room may provide you with enough space to have the picnic of your dreams, just indoors. This is particularly ideal if your picnic was intended to be a romantic date for you and your partner.

The above mentioned locations are just a few of the many places that you may be able to hold a picnic. When deciding where you would like your next picnic to occur, it is important that you place a focus on the size of your picnic, like how many people you plan on inviting. Doing so will enable you to choose a location that will allow you and all of your guests to have a great time.

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15 Tips to Stay Cool in the Summer

 

15 Tips to Stay Cool in the Summer-Vitalmag Trend Magazine

We hope you are enjoying your summer. The sun is shining bright all over the world and raising the temperatures ever higher. The lakes, rivers and ocean beaches are full of swimmers and sunbathers trying to keep cool. But it is important not to overdo it as too much sun and too much heat can be dangerous for a person’s health. Here are 15 tips to help people stay cool in the summer:

15 Tips to Stay Cool in the Summer-Vitalmag Trend Magazine2

  1. Alter your pattern of outdoor exercise to take advantage of cooler times (early morning or late evening). If you can’t change the time of your workout, scale it down by doing fewer minutes, walking instead or running, or decreasing your level of exertion.

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  1. Wear loose-fitting clothing, preferably of a light color.

 

  1. Cotton clothing will keep you cooler than many synthetics.

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  1. Fill a spray bottle with water and keep it in the refrigerator for a quick refreshing spray to your face after being outdoors.

 

  1. Fans can help circulate air and make you feel cooler even in an air-conditioned house.

15 Ways to stay cool in the Summer-vitalmag

  1. Try storing lotions or cosmetic toners in the refrigerator to use on hot, overtired feet.

 

  1. Keep plastic bottles of water in the freezer; grab one when you’re ready to go outside. As the ice melts, you’ll have a supply of cold water with you.

 

  1. Take frequent baths or showers with cool or tepid water.

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  1. Combat dehydration by drinking plenty of water along with sports drinks or other sources of electrolytes.

 

  1. Some people swear by small, portable, battery-powered fans. At an outdoor event I even saw a version that attaches to a water bottle that sprays a cooling mist.

 

  1. I learned this trick from a tennis pro: if you’re wearing a cap or hat, remove it and pour a bit of ice cold water into the hat, then quickly invert it and place on your head.

 

  1. Avoid caffeine and alcohol as these will promote dehydration.

 

  1. Instead of hot foods, try lighter summer fare including frequent small meals or snacks containing cold fruit or low fat dairy products. As an added benefit, you won’t have to cook next to a hot stove.

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  1. If you don’t have air-conditioning, arrange to spend at least parts of the day in a shopping mall, public library, movie theater, or other public space that is cool. Many cities have cooling centers that are open to the public on sweltering days.

15 Ways to stay cool in the Summer-vitalmag2

  1. Finally, use common sense. If the heat is intolerable, stay indoors when you can and avoid activities in direct sunlight or on hot asphalt surfaces. Pay special attention to the elderly, infants, and anyone with a chronic illness, as they may dehydrate easily and be more susceptible to heat-related illnesses. Don’t forget that pets also need protection from dehydration and heat-related illnesses too.”

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15 Ways to stay cool in the Summer-vitalmag10

Office Space inside a Victorian Castle

Office Space inside a Victorian Castle-vitalmag trend magazine

This energetic office space is inside a Victorian Castle and is one of the most exciting working places in the UK.

Office Space inside a Victorian Castle-vitalmag trend magazine2

Check out the colorful interior with the striking pop art, the playful chandeliers, and funky furniture. The office is designed by Laurence Llewelyn-Bowen, and adds a sense of humor to the finance working world. The playful happy theme in colours and soft furniture are creating a comfortable workspace.

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